Valerie Wartman 27:41 row
5,008m
Meters
27:41.7
Time
2:45.9
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 814 |
| Drag Factor | 111 |
September 10, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.7 | 5,008m | 2:45.9 | 77 | 563 | 29 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 27:41.7 | 473m | 2:50.9 | 70 | 541 | 29 |
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Workout Graph
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