Valerie Wartman 1:00:06 row
11,103m
Meters
1:00:06.9
Time
2:42.4
Pace
580
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 1768 |
| Drag Factor | 109 |
September 19, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 11,103m | 2:42.4 | 82 | 581 | 29 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 1:00:06.9 | 1m | 57:30.0 | 0 | 300 | 0 |
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Workout Graph
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