Valerie Wartman 27:23 row
5,000m
Meters
27:23.7
Time
2:44.3
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 827 |
| Drag Factor | 108 |
September 19, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.7 | 5,000m | 2:44.3 | 79 | 571 | 30 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 27:23.7 | 436m | 2:44.7 | 78 | 569 | 30 |
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Workout Graph
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