Valerie Wartman 35:05 row
6,003m
Meters
35:05.1
Time
2:55.3
Pace
304
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 108 |
September 22, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.1 | 6,003m | 2:55.3 | 65 | 523 | 28 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 29 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 30 |
| 35:05.0 | 854m | 2:58.5 | 61 | 511 | 28 |
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Workout Graph
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