Valerie Wartman 21:35 row
4,002m
Meters
21:35.8
Time
2:41.8
Pace
208
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 108 |
September 24, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 4,002m | 2:41.8 | 82 | 583 | 30 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 21:35.7 | 282m | 2:49.6 | 72 | 546 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.