Valerie Wartman 5:25 row
1,007m
Meters
5:25.9
Time
2:41.8
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 108 |
September 24, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,007m | 2:41.8 | 83 | 584 | 25 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 5:25.8 | 71m | 3:01.6 | 58 | 500 | 19 |
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