Valerie Wartman 27:36 row
5,008m
Meters
27:36.8
Time
2:45.4
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 837 |
| Drag Factor | 107 |
September 25, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.8 | 5,008m | 2:45.4 | 77 | 566 | 30 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 27:36.7 | 462m | 2:49.5 | 72 | 546 | 30 |
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Workout Graph
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