Valerie Wartman 1:02:00 row
11,001m
Meters
1:02:00.2
Time
2:49.0
Pace
563
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 1830 |
| Drag Factor | 109 |
September 27, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.2 | 11,001m | 2:49.0 | 72 | 549 | 29 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 29 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 30 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 1:02:00.1 | 348m | 2:52.5 | 68 | 534 | 29 |
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Workout Graph
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