Valerie Wartman 34:16 row
6,000m
Meters
34:16.2
Time
2:51.3
Pace
305
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 981 |
| Drag Factor | 110 |
September 28, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.2 | 6,000m | 2:51.3 | 70 | 539 | 28 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 34:16.1 | 718m | 2:58.3 | 62 | 512 | 29 |
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Workout Graph
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