Valerie Wartman 1:20:12 row
14,007
Meters
1:20:12.3
Time
2:51.7
Pace
710
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 2336 |
| Drag Factor | 108 |
September 29, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:12.3 | 14,007 | 2:51.7 | 69 | 537 | 710 | 28 |
| 10:00.0 | 1,749 | 2:51.5 | 69 | 538 | 89 | 28 |
| 20:00.0 | 1,751 | 2:51.3 | 70 | 539 | 89 | 29 |
| 30:00.0 | 1,777 | 2:48.8 | 73 | 550 | 91 | 30 |
| 40:00.0 | 1,746 | 2:51.8 | 69 | 537 | 88 | 29 |
| 50:00.0 | 1,755 | 2:50.9 | 70 | 541 | 89 | 29 |
| 1:00:00.0 | 1,741 | 2:52.3 | 68 | 535 | 88 | 29 |
| 1:10:00.0 | 1,728 | 2:53.6 | 67 | 530 | 87 | 28 |
| 1:20:00.0 | 1,756 | 2:50.8 | 70 | 541 | 89 | 29 |
| 1:20:12.3 | 4 | 25:37.5 | 0 | 300 | 0 | 0 |
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Workout Graph
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