Valerie Wartman 1:01:22 row
11,008m
Meters
1:01:22.1
Time
2:47.2
Pace
564
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 1843 |
| Drag Factor | 110 |
September 30, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:22.1 | 11,008m | 2:47.2 | 75 | 557 | 29 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 1:01:22.0 | 230m | 2:58.2 | 62 | 512 | 27 |
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