Valerie Wartman 1:02:51 row
11,003m
Meters
1:02:51.3
Time
2:51.3
Pace
559
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 1858 |
| Drag Factor | 109 |
October 02, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:51.3 | 11,003m | 2:51.3 | 70 | 539 | 29 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 30 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 30 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 29 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 30 |
| 55:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 1:00:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 1:02:51.3 | 506m | 2:49.2 | 72 | 548 | 30 |
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Workout Graph
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