Valerie Wartman 1:02:55 row
11,008m
Meters
1:02:55.2
Time
2:51.4
Pace
560
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 1881 |
| Drag Factor | 111 |
October 03, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:55.2 | 11,008m | 2:51.4 | 69 | 538 | 29 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 29 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 30 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 30 |
| 1:00:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 1:02:55.1 | 511m | 2:51.3 | 70 | 539 | 30 |
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Workout Graph
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