Valerie Wartman 33:51 row
6,003m
Meters
33:51.0
Time
2:49.1
Pace
307
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 1009 |
| Drag Factor | 108 |
October 04, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.0 | 6,003m | 2:49.1 | 72 | 548 | 29 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 30 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 33:51.0 | 684m | 2:48.8 | 73 | 550 | 30 |
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Workout Graph
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