Valerie Wartman 33:45 row
6,008m
Meters
33:45.2
Time
2:48.5
Pace
308
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 1007 |
| Drag Factor | 109 |
October 07, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.2 | 6,008m | 2:48.5 | 73 | 551 | 29 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 30 |
| 33:45.2 | 658m | 2:51.1 | 70 | 540 | 29 |
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