Valerie Wartman 33:36 row
6,007m
Meters
33:36.1
Time
2:47.8
Pace
308
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 1008 |
| Drag Factor | 107 |
October 08, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.1 | 6,007m | 2:47.8 | 74 | 554 | 30 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 33:36.0 | 628m | 2:51.9 | 69 | 536 | 29 |
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