Valerie Wartman 1:02:11 row
11,008m
Meters
1:02:11.8
Time
2:49.5
Pace
562
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 1848 |
| Drag Factor | 111 |
October 09, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:11.8 | 11,008m | 2:49.5 | 72 | 547 | 29 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 29 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 1:00:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 1:02:11.8 | 379m | 2:53.8 | 67 | 529 | 29 |
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Workout Graph
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