Valerie Wartman 1:00:27 row
10,014m
Meters
1:00:27.1
Time
3:01.1
Pace
511
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 1699 |
| Drag Factor | 109 |
October 22, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.1 | 10,014m | 3:01.1 | 59 | 502 | 27 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 31 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 31 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 35:00.0 | 659m | 3:47.6 | 30 | 402 | 22 |
| 40:00.0 | 655m | 3:49.0 | 29 | 400 | 22 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 50:00.0 | 673m | 3:42.8 | 32 | 408 | 23 |
| 55:00.0 | 801m | 3:07.2 | 53 | 483 | 28 |
| 1:00:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 1:00:27.0 | 37m | 6:04.8 | 7 | 324 | 18 |
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Workout Graph
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