Valerie Wartman 1:00:01 row
11,087m
Meters
1:00:01.2
Time
2:42.4
Pace
576
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Stroke Count | 1857 |
| Drag Factor | 110 |
October 25, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.2 | 11,087m | 2:42.4 | 82 | 581 | 30 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 31 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 1:00:01.1 | 927m | 2:42.4 | 82 | 581 | 30 |
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Workout Graph
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