Valerie Wartman 32:40 row
6,008m
Meters
32:40.3
Time
2:43.1
Pace
312
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 1008 |
| Drag Factor | 107 |
October 28, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.3 | 6,008m | 2:43.1 | 81 | 577 | 30 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 32:40.2 | 472m | 2:49.7 | 72 | 546 | 29 |
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Workout Graph
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