Valerie Wartman 5000m row
5,000m
Meters
25:59.4
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 835 |
| Drag Factor | 107 |
November 03, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.4 | 5,000m | 2:35.9 | 92 | 617 | 32 |
| 5:24.2 | 1,000m | 2:42.1 | 82 | 582 | 31 |
| 5:14.7 | 2,000m | 2:37.3 | 90 | 609 | 32 |
| 5:09.5 | 3,000m | 2:34.7 | 94 | 625 | 32 |
| 5:08.2 | 4,000m | 2:34.1 | 96 | 629 | 33 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 33 |
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Workout Graph
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