Valerie Wartman 589m row
589m
Meters
3:07.5
Time
2:39.1
Pace
30
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 107 |
November 03, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 589m | 2:39.1 | 87 | 598 | 27 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 28 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 27 |
| 0:57.7 | 589m | 2:32.6 | 98 | 638 | 28 |
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Workout Graph
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