Valerie Wartman 15:06 row
2,943m
Meters
15:06.7
Time
2:34.0
Pace
157
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 107 |
November 04, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,943m | 2:34.0 | 96 | 629 | 26 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 15:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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