Valerie Wartman 11:36 row
2,001m
Meters
11:36.0
Time
2:53.9
Pace
101
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 325 |
| Drag Factor | 105 |
November 04, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.0 | 2,001m | 2:53.9 | 67 | 528 | 28 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 11:36.0 | 280m | 2:51.4 | 69 | 539 | 29 |
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Workout Graph
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