Valerie Wartman 27:38 row
5,106m
Meters
27:38.8
Time
2:42.4
Pace
265
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Stroke Count | 834 |
| Drag Factor | 109 |
November 05, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.8 | 5,106m | 2:42.4 | 82 | 581 | 30 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 27:38.7 | 457m | 2:53.6 | 67 | 530 | 27 |
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Workout Graph
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