Valerie Wartman v6130m/r...2 row
12,260m
Meters
1:08:23.9
Time
2:47.3
Pace
643
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,260m |
| Overall Time | 1:08:23.9 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 2025 |
| Drag Factor | 119 |
November 06, 2024 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:23.9 | 12,260m | 2:47.3 | 75 | 556 | 29 | |
| 33:58.0 | 6,130m | 2:46.2 | 76 | 562 | 29 | |
| 34:25.8 | 6,130m | 2:48.4 | 73 | 551 | 30 | |
| r0m |
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Workout Graph
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