Valerie Wartman 50:50 row
8,714m
Meters
50:50.3
Time
2:55.0
Pace
442
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 1468 |
| Drag Factor | 92 |
November 06, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.3 | 8,714m | 2:55.0 | 65 | 524 | 28 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 27 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 45:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 50:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 50:50.3 | 108m | 3:52.8 | 28 | 395 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.