Valerie Wartman 33:22 row
6,005m
Meters
33:22.3
Time
2:46.7
Pace
306
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 989 |
| Drag Factor | 93 |
November 07, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.3 | 6,005m | 2:46.7 | 76 | 559 | 29 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 33:22.2 | 599m | 2:48.7 | 73 | 550 | 29 |
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