Valerie Wartman 1:18:11 row
13,502m
Meters
1:18:11.9
Time
2:53.7
Pace
686
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 2244 |
| Drag Factor | 101 |
November 08, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:11.9 | 13,502m | 2:53.7 | 67 | 529 | 28 |
| 10:00.0 | 1,769m | 2:49.5 | 72 | 546 | 29 |
| 20:00.0 | 1,790m | 2:47.5 | 74 | 555 | 29 |
| 30:00.0 | 1,835m | 2:43.4 | 80 | 575 | 30 |
| 40:00.0 | 1,808m | 2:45.9 | 77 | 563 | 30 |
| 50:00.0 | 1,785m | 2:48.0 | 74 | 553 | 30 |
| 1:00:00.0 | 1,559m | 3:12.4 | 49 | 469 | 26 |
| 1:10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 28 |
| 1:18:11.8 | 1,282m | 3:11.8 | 50 | 470 | 25 |
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Workout Graph
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