Valerie Wartman 33:14 row
6,008m
Meters
33:14.0
Time
2:45.9
Pace
309
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 983 |
| Drag Factor | 101 |
November 09, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.0 | 6,008m | 2:45.9 | 77 | 563 | 29 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 33:14.0 | 547m | 2:57.3 | 63 | 516 | 27 |
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Workout Graph
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