Valerie Wartman 1:11 row
203m
Meters
1:11.9
Time
2:57.0
Pace
10
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 28 |
Stroke Count | 33 |
Drag Factor | 100 |
November 13, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.9 | 203m | 2:57.0 | 63 | 516 | 28 |
1:11.9 | 203m | 2:57.0 | 63 | 516 | 28 |
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