Valerie Wartman 37:36 row
6,215m
Meters
37:36.7
Time
3:01.5
Pace
315
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 1040 |
| Drag Factor | 100 |
November 13, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.7 | 6,215m | 3:01.5 | 58 | 501 | 27 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 37:36.6 | 454m | 2:52.4 | 68 | 534 | 28 |
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Workout Graph
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