Valerie Wartman 35:36 row
5,508m
Meters
35:36.5
Time
3:13.9
Pace
275
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 912 |
| Drag Factor | 102 |
November 15, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.5 | 5,508m | 3:13.9 | 48 | 465 | 24 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 23 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 35:36.5 | 50m | 6:05.0 | 7 | 324 | 17 |
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Workout Graph
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