Valerie Wartman 1:11:42 row
12,000m
Meters
1:11:42.5
Time
2:59.2
Pace
608
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 1980 |
| Drag Factor | 99 |
November 16, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:42.5 | 12,000m | 2:59.2 | 61 | 509 | 27 |
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 29 |
| 20:00.0 | 1,772m | 2:49.3 | 72 | 548 | 29 |
| 30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 29 |
| 40:00.0 | 1,603m | 3:07.1 | 53 | 483 | 26 |
| 50:00.0 | 1,460m | 3:25.4 | 40 | 438 | 25 |
| 1:00:00.0 | 1,521m | 3:17.2 | 46 | 456 | 25 |
| 1:10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 28 |
| 1:11:42.5 | 267m | 3:11.9 | 49 | 470 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.