Valerie Wartman 35:36 row
6,015
Meters
35:36.4
Time
2:57.5
Pace
302
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 987 |
| Drag Factor | 103 |
November 24, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.4 | 6,015 | 2:57.5 | 62 | 515 | 302 | 27 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 29 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 29 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 27 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 28 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 27 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 27 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 35:36.4 | 89 | 3:24.4 | 41 | 440 | 4 | 26 |
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Workout Graph
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