Valerie Wartman 1:00:00 row
9,616m
Meters
1:00:00.0
Time
3:07.1
Pace
482
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 106 |
November 29, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,616m | 3:07.1 | 53 | 483 | 21 |
| 12:00.0 | 1,913m | 3:08.1 | 53 | 480 | 21 |
| 24:00.0 | 1,919m | 3:07.5 | 53 | 482 | 21 |
| 36:00.0 | 1,913m | 3:08.1 | 53 | 480 | 21 |
| 48:00.0 | 1,881m | 3:11.3 | 50 | 471 | 21 |
| 1:00:00.0 | 1,990m | 3:00.9 | 59 | 503 | 23 |
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Workout Graph
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