Valerie Wartman 1:09:50 row
12,020
Meters
1:09:50.1
Time
2:54.2
Pace
612
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 1957 |
| Drag Factor | 105 |
December 03, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:50.1 | 12,020 | 2:54.2 | 66 | 527 | 27 |
| 10:00.0 | 1,733 | 2:53.1 | 67 | 532 | 28 |
| 20:00.0 | 1,835 | 2:43.4 | 80 | 575 | 29 |
| 30:00.0 | 1,824 | 2:44.4 | 79 | 570 | 29 |
| 40:00.0 | 1,841 | 2:42.9 | 81 | 578 | 30 |
| 50:00.0 | 1,535 | 3:15.4 | 47 | 461 | 25 |
| 1:00:00.0 | 1,653 | 3:01.4 | 59 | 501 | 26 |
| 1:09:50.1 | 1,601 | 3:04.2 | 56 | 492 | 27 |
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Workout Graph
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