Valerie Wartman 1:14:18 row
13,008
Meters
1:14:18.3
Time
2:51.3
Pace
662
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 2174 |
| Drag Factor | 107 |
December 04, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:18.3 | 13,008 | 2:51.3 | 70 | 539 | 29 |
| 10:00.0 | 1,784 | 2:48.1 | 74 | 553 | 28 |
| 20:00.0 | 1,762 | 2:50.2 | 71 | 544 | 29 |
| 30:00.0 | 1,703 | 2:56.1 | 64 | 520 | 29 |
| 40:00.0 | 1,729 | 2:53.5 | 67 | 530 | 29 |
| 50:00.0 | 1,722 | 2:54.2 | 66 | 527 | 29 |
| 1:00:00.0 | 1,773 | 2:49.2 | 72 | 548 | 30 |
| 1:10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 29 |
| 1:14:18.3 | 755 | 2:51.0 | 70 | 540 | 29 |
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Workout Graph
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