Valerie Wartman 18:57 row
3,509
Meters
18:57.5
Time
2:42.0
Pace
182
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 106 |
December 04, 2024 14:34:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.5 | 3,509 | 2:42.0 | 82 | 582 | 29 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 30 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 30 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 30 |
| 18:57.5 | 724 | 2:44.0 | 79 | 572 | 29 |
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