Valerie Wartman 27:42 row
5,001m
Meters
27:42.8
Time
2:46.2
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 104 |
December 20, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.8 | 5,001m | 2:46.2 | 76 | 562 | 27 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 27:42.7 | 482m | 2:48.7 | 73 | 550 | 29 |
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Workout Graph
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