Valerie Wartman 35:56 row
6,009m
Meters
35:56.3
Time
2:59.4
Pace
302
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 984 |
| Drag Factor | 104 |
December 20, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.3 | 6,009m | 2:59.4 | 61 | 508 | 26 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 35:56.3 | 125m | 3:45.2 | 31 | 405 | 23 |
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Workout Graph
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