Valerie Wartman 31:50 row
5,667m
Meters
31:50.1
Time
2:48.5
Pace
288
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 938 |
| Drag Factor | 105 |
December 21, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.1 | 5,667m | 2:48.5 | 73 | 551 | 29 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
| 31:50.0 | 312m | 2:56.2 | 64 | 519 | 27 |
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