Valerie Wartman 1:02:17 row
11,002
Meters
1:02:17.4
Time
2:49.8
Pace
561
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 1823 |
| Drag Factor | 104 |
January 13, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:17.4 | 11,002 | 2:49.8 | 71 | 545 | 561 | 29 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 30 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 30 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 29 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 30 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 30 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 29 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 29 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 29 |
| 50:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 30 |
| 55:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 27 |
| 1:00:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 29 |
| 1:02:17.4 | 401 | 2:51.3 | 70 | 539 | 20 | 29 |
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Workout Graph
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