Valerie Wartman 33:11 row
6,000
Meters
33:11.6
Time
2:45.9
Pace
309
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 986 |
| Drag Factor | 101 |
January 16, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:11.6 | 6,000 | 2:45.9 | 77 | 563 | 309 | 29 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 29 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 30 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 30 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 31 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 30 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 30 |
| 33:11.5 | 573 | 2:47.1 | 75 | 558 | 29 | 29 |
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Workout Graph
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