Valerie Wartman 36:57 row
6,000
Meters
36:57.4
Time
3:04.7
Pace
300
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 975 |
| Drag Factor | 102 |
January 16, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:57.4 | 6,000 | 3:04.7 | 55 | 490 | 300 | 26 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 22 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 23 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 27 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 28 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 28 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 28 |
| 36:57.4 | 300 | 3:15.6 | 47 | 460 | 15 | 28 |
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Workout Graph
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