Valerie Wartman 1:01:38 row
11,000
Meters
1:01:38.5
Time
2:48.1
Pace
564
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1832 |
| Drag Factor | 106 |
January 24, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.5 | 11,000 | 2:48.1 | 74 | 553 | 29 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 30 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 30 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 28 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 31 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 50:00.0 | 853 | 2:55.8 | 64 | 521 | 29 |
| 55:00.0 | 890 | 2:48.5 | 73 | 551 | 30 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 570 | 30 |
| 1:01:38.5 | 277 | 2:57.7 | 62 | 514 | 29 |
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Workout Graph
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