Valerie Wartman 1:26:47 row
15,000
Meters
1:26:47.7
Time
2:53.5
Pace
759
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 2528 |
| Drag Factor | 106 |
January 25, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:47.7 | 15,000 | 2:53.5 | 67 | 530 | 759 | 28 |
| 10:00.0 | 1,703 | 2:56.1 | 64 | 520 | 86 | 28 |
| 20:00.0 | 1,714 | 2:55.0 | 65 | 524 | 86 | 29 |
| 30:00.0 | 1,732 | 2:53.2 | 67 | 531 | 88 | 28 |
| 40:00.0 | 1,695 | 2:56.9 | 63 | 517 | 85 | 28 |
| 50:00.0 | 1,764 | 2:50.0 | 71 | 544 | 90 | 29 |
| 1:00:00.0 | 1,781 | 2:48.4 | 73 | 552 | 91 | 30 |
| 1:10:00.0 | 1,745 | 2:51.9 | 69 | 537 | 89 | 29 |
| 1:20:00.0 | 1,733 | 2:53.1 | 67 | 532 | 87 | 29 |
| 1:26:47.6 | 1,133 | 2:59.8 | 60 | 506 | 57 | 29 |
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Workout Graph
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