Valerie Wartman 34:02 row
6,006
Meters
34:02.7
Time
2:50.0
Pace
306
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 1010 |
| Drag Factor | 106 |
January 25, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.7 | 6,006 | 2:50.0 | 71 | 544 | 306 | 29 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 29 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 30 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 30 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 30 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 30 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 30 |
| 34:02.7 | 703 | 2:52.6 | 68 | 534 | 36 | 28 |
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Workout Graph
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