Valerie Wartman 1:52:44 row
20,009
Meters
1:52:44.8
Time
2:49.0
Pace
1020
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 3360 |
| Drag Factor | 105 |
January 28, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52:44.8 | 20,009 | 2:49.0 | 72 | 549 | 1020 | 29 |
| 10:00.0 | 1,732 | 2:53.2 | 67 | 531 | 88 | 29 |
| 20:00.0 | 1,775 | 2:49.0 | 72 | 549 | 90 | 29 |
| 30:00.0 | 1,816 | 2:45.1 | 78 | 567 | 94 | 30 |
| 40:00.0 | 1,770 | 2:49.4 | 72 | 547 | 90 | 30 |
| 50:00.0 | 1,775 | 2:49.0 | 72 | 549 | 90 | 29 |
| 1:00:00.0 | 1,784 | 2:48.1 | 74 | 553 | 91 | 30 |
| 1:10:00.0 | 1,743 | 2:52.1 | 69 | 536 | 89 | 29 |
| 1:20:00.0 | 1,795 | 2:47.1 | 75 | 558 | 92 | 30 |
| 1:30:00.0 | 1,763 | 2:50.1 | 71 | 544 | 90 | 30 |
| 1:40:00.0 | 1,792 | 2:47.4 | 75 | 556 | 91 | 30 |
| 1:50:00.0 | 1,788 | 2:47.7 | 74 | 555 | 91 | 30 |
| 1:52:44.8 | 477 | 2:52.7 | 68 | 533 | 24 | 29 |
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Workout Graph
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