Valerie Wartman 5008m row
5,008
Meters
26:55.7
Time
2:41.3
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Stroke Count | 826 |
| Drag Factor | 106 |
February 09, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.7 | 5,008 | 2:41.3 | 83 | 586 | 261 | 31 |
| 6:05.3 | 1,100 | 2:46.0 | 76 | 563 | 57 | 31 |
| 6:07.4 | 2,200 | 2:47.0 | 75 | 558 | 57 | 30 |
| 5:54.1 | 3,300 | 2:40.9 | 84 | 588 | 57 | 31 |
| 5:42.7 | 4,400 | 2:35.7 | 93 | 618 | 58 | 31 |
| 3:06.2 | 5,008 | 2:33.1 | 97 | 635 | 32 | 32 |
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Workout Graph
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